PERTH'S PREMIER BOXING FITNESS ACADEMY
Shred Calories. Build Authentic Skills. Get Fighting Fit.
Experience a modern, high-energy workout offering the best boxing classes in Perth. Designed to melt away stress and tone your entire body, our program welcomes absolute beginners and seasoned strikers looking for elite boxing fitness in Perth.
Maximum Calorie Burn
Boxers are the fittest athletes on earth for a reason. Melt away stubborn weight, tone your core, and build incredible cardiovascular endurance in a fast-paced, addictive fitness boxing Perth workout.
100% Ego-Free Zone
Forget the intimidating, old-school boxing gym in Perth. We specialize in nurturing beginners in a fun, social, and incredibly uplifting environment where everyone works together to improve.
Authentic Technique
This isn't just an aerobics class. You will learn real footwork, head movement, and powerful punching combinations hitting focus mitts, speed bags, and heavy bags.
Optional Ring Sparring
Want to take it to the next level? For those who wish to test their skills, we offer completely optional, highly controlled, and incredibly safe light-contact sparring in our purpose-built rings.
Tailored for every stage of growth
Choose Your Path
Ages 12+
Teen Boxing (Ages 12+)
Give your teen an exciting, high-energy outlet that builds genuine confidence and functional fitness. Our Teen Boxing program covers authentic boxing attacks, advanced footwork, and highly effective evading and blocking skills. It is highly structured and runs in a strictly controlled environment, meaning they get all the physical benefits of ring training while staying completely safe.
Adults (All Fitness Levels)
Adult Boxing Fit
Looking to shed a few extra kilos from a busy, inactive lifestyle? Boxing Fit is the ultimate stress-reliever. Right from your first class, you will slot in and work entirely at your own pace. You will punch the pads, crush core workouts, and leave dripping in sweat with a massive smile on your face. You get the elite fitness of a fighter, without ever having to take a hit.
The ATI Difference
Train Your Way. Zero Pressure.
What makes ATI Boxing Fit completely unique is our two-tier approach to training.
Tier 1: You can choose to use the class purely for elite fitness and reaction-building. You will hit the pads, work the heavy bags, and get in the best shape of your life with zero contact and no sparring.
Tier 2: If you ever decide you want to step it up, the doorway is open. Because we teach authentic foundational skills, you can transition into controlled, light-contact ring sparring whenever you feel ready. You dictate your training style; we just provide the world-class coaching.
Tier 1: You can choose to use the class purely for elite fitness and reaction-building. You will hit the pads, work the heavy bags, and get in the best shape of your life with zero contact and no sparring.
Tier 2: If you ever decide you want to step it up, the doorway is open. Because we teach authentic foundational skills, you can transition into controlled, light-contact ring sparring whenever you feel ready. You dictate your training style; we just provide the world-class coaching.
Real Stories
What Others Say
I joined a 0615 Wednesday boxing class with Gary and it went great . A gentle introduction to boxing fitness.
I’m looking forward to doing a boxing technique / BJJ class here aswell
Casey F.
Boxing Fit
I have been training here for over 6 years in the boxing classes and I cannot stop. It is a great place to meet like minded people and grow some fun skills and get fit while doing so. I have learnt so much about myself and get pushed to my own limits every time. The best part of ATI is the community which is fantastic and so many people continue training here because it is so addictive, fun and well controlled.
Tom P.
Boxing
I have been training at ATI for 8 years now, the club has helped me achieve goals in Taekwondo, Korean Kickboxing as well as their Brazilian Ju-Jitsu. All classes provide valuable life lessons and the talented and friendly training partners, I now call friends all add to what makes each session as enjoyable as it is rewarding to train in. Very proud to be part of the ATI Family.
Ethan H.
Kickboxing
Got Questions?
Frequently Asked Questions
Do I need to be fit or have boxed before?
Not at all! In fact, we specialize in helping people who are completely out of shape or new to fitness. You work at your own pace on the bags and pads. Within just a few weeks, you will be amazed at how quickly your stamina skyrockets.
Am I going to get punched in the face?
Absolutely not. Our standard Boxing Fit curriculum is a completely non-contact fitness format. You will be hitting focus mitts and heavy bags. Sparring is strictly optional and only for those who explicitly want to try it in a safe, heavily supervised environment.
What is the difference between this and Kickboxing?
Kickboxing incorporates kicks from Korean Karate and Muay Thai, whereas Boxing Fit focuses exclusively on the “sweet science” of the hands – punching combinations, slipping, weaving, and advanced footwork, mixed with intense core and cardio conditioning.
What do I need to bring to my first class?
Wear comfortable activewear and bring a water bottle and a towel – you are going to sweat! If you have your own boxing gloves or hand wraps, bring them along. If not, we have spare gear you can use for your trial class.
Ready to Get Fighting Fit?
Stop dreading your workouts. Join the ATI family today, claim your free trial, and discover the most addictive, high-energy way to melt calories and build confidence.
Claim Your Free Trial